Untire: Beating cancer fatigue

Millions worldwide experience the challenging effects of Cancer Related Fatigue (CRF), impacting both cancer patients and survivors. Untire: Beating cancer fatigue is designed to help you combat this fatigue and regain your energy through a structured self-help program. The app provides a comprehensive step-by-step guide featuring educational content to enhance your understanding of fatigue and practical tips for lifestyle improvements. Enhance your vitality with mind and body exercises, while benefiting from an online community that offers support and the opportunity to connect with others facing similar challenges. Additionally, weekly reporting helps track your progress and energy levels effectively.

Scientifically Supported and Comprehensive Program

Untire: Beating cancer fatigue is grounded in scientifically proven methods from psychology and oncology professionals specializing in CRF. By using this app, you gain insights into behaviors, thoughts, and symptoms that may contribute to your fatigue, empowering you to manage your energy levels effectively. The program assists you in recognizing patterns and adjusting behaviors, ultimately helping you return to a fuller and more active life. With a focus on stress reduction exercises, physical activities, and educational content, the app helps you step by step at your own pace to build more energy and resilience.

Diverse Tools for Managing Fatigue

Untire: Beating cancer fatigue introduces users to CRF-related topics including fatigue management, anxiety, and establishing personal boundaries for better energy balance. It offers tools such as an audio option for accessing content, which can be particularly beneficial for users preferring to listen rather than read. Furthermore, tips for improving sleep, self-care, nutrition, and managing negative thoughts are integral parts of this app's offerings. By engaging continually with the features provided, the app ensures users that they're not alone in their journey towards overcoming CRF.

Optimized for Android Users

Exclusively available for Android 9.0 and higher, Untire: Beating cancer fatigue caters specifically to Android users, making it accessible for a wide range of devices. With its user-friendly interface and evidence-based methodologies, the app presents itself as a valuable resource for any individual, regardless of cancer diagnosis, aiming to engage actively in their journey against CRF.